Whether you are a beginner seeking expert guidance or an experienced practitioner looking to deepen your practice, every session is designed to help you move with greater awareness, confidence and purpose. Why should you spend more to do PT? Find the group class too fast, you are looking for more suitable practise according to yourContinue reading “Looking for undivided attention as a beginner or want to grow faster in your practice? Book your Personal Training Lessons with our experienced instructors”
Category Archives: Practice with us
Why I love Vinyasa Class
In the early years of my yoga practice, I did a lot of flow and Ashtanga classes so later when I started doing Vinyasa class it felt similar, yet different. I loved it. As with Ashtanga Yoga, it was supposed to be like a moving meditation but the sequences of poses flowed like a danceContinue reading “Why I love Vinyasa Class”
Online vs Studio
Is it really a case of one being better than the other? This isn’t your regular pros and cons of online vs studio classes. Covid-19 saw the rise of many online fitness classes, and that included yoga of course. Till today, online yoga classes continue to be a thing. We’ve heard many people say “OhContinue reading “Online vs Studio”
