Not sleeping enoughNot having enough rest can prevent your mind from performing at it’s optimal level. This can have dangerous implications especially if you are doing a more advanced practice, as your body is not in your mind’s full control. However some people suffer from insomnia and find that moderate levels of yoga practice helpsContinue reading “When Should We Avoid Doing Yoga Asanas? (Part 2)”
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Ready on 28 Aug 2021: New MRT station near Elemit Yoga
Hip hip hurray! The long-awaited Thomson-East Coast Line (Stage 2) will finally be ready on 28 August 2021. Alight at Upper Thomson MRT station and walk a short distance to our studio at Midview City. Watch video directions here. See you on the mat! ELEMIT YOGA Learn the art and science of yoga with heartContinue reading “Ready on 28 Aug 2021: New MRT station near Elemit Yoga”
Private Yoga Classes With Master
Why should you spend more to do PT? Find the class too slow and you would like to progress faster. Many advanced practitioners opt for PT as they get the undivided attention of the instructor, and not to forget, more adjustments. A minor adjustment can correct your alignment, improving your posture and reducing the riskContinue reading “Private Yoga Classes With Master”
Elemit Yoga 