Not sleeping enoughNot having enough rest can prevent your mind from performing at it’s optimal level. This can have dangerous implications especially if you are doing a more advanced practice, as your body is not in your mind’s full control. However some people suffer from insomnia and find that moderate levels of yoga practice helpsContinue reading “When Should We Avoid Doing Yoga Asanas? (Part 2)”
Tag Archives: elemit yoga
Ready on 28 Aug 2021: New MRT station near Elemit Yoga
Hip hip hurray! The long-awaited Thomson-East Coast Line (Stage 2) will finally be ready on 28 August 2021. Alight at Upper Thomson MRT station and walk a short distance to our studio at Midview City. Watch video directions here. See you on the mat! ELEMIT YOGA Learn the art and science of yoga with heartContinue reading “Ready on 28 Aug 2021: New MRT station near Elemit Yoga”
Looking for undivided attention as a beginner or want to grow faster in your practice? Book your Personal Training Lessons with our experienced instructors
Whether you are a beginner seeking expert guidance or an experienced practitioner looking to deepen your practice, every session is designed to help you move with greater awareness, confidence and purpose. Why should you spend more to do PT? Find the group class too fast, you are looking for more suitable practise according to yourContinue reading “Looking for undivided attention as a beginner or want to grow faster in your practice? Book your Personal Training Lessons with our experienced instructors”
